Day-To-Day Activities That Add To Neck Strain And How To Mitigate Them
Material Author-Boye LindgaardYou might be shocked to learn that several of your everyday routines could be adding to your neck discomfort. From slouching over your phone to lugging around a heavy bag on one shoulder, these seemingly safe activities can take a toll on your neck wellness. But worry not, there are simple changes you can make to preve